Miami Spa

H2-OM: Live Free, Let Go Flow

Free your mind, body, and soul this Independence Day weekend! Join Miami local, Sara Quiriconi (Live Free Warrior) for a liberating “Live Free, Let Go Flow,” moving fluidly from pose to pose, with a focus on the breath. Enjoy a healthy dose of creative transitions, challenging movement, intelligent sequencing, laughter and play. If you like a yoga challenge and dislike routine, Sara’s class is for you! Expect the unexpected during this H2OM journey, offering a variety of arm balances and inversions, artfully selected playlist, guided breath work and meditation, along with an upbeat, at-ease practice accessible to all levels and mindsets.

$40 includes indoor baths I $150 includes Spa Day Pass