H2-OM: Laughter Yoga

Friday August 2, 6:30 - 8:30P with Karmen Plasencia

Who ever said Yoga was all about being bendy? Come have fun, play, practice and laugh your heart out! This joyful H2-OM is bringing a unique combination of yoga postures, yogic breathing, laughter games and exercises, meditation and a final relaxation. Karmen will teach the four basic concepts as taught by Madan Kataria the founder of “Laughter Yoga” in India. Leaving you feeling blissful, relaxed and smiling and ready for some hamam time soaking it in. Benefits of Laughter Yoga Reduces stress & blood pressure, abdominal & cardio, immune boosting, team building and a good time.

$40 includes indoor baths | $150 includes Spa Day Pass