Trance Dance & Sound Healing

Trance Dance & Sound Healing with Eileen and Pau
Saturday, November 23, 7:00 - 8:30pm

Yoga Trance Dance is a contemporary exploration of the spirit of dance within yoga. Beginning with prana yoga, then moving into trance dance, flowing into an exploration of free-form, breath driven movement to liberate one's creative life force and cultivate embodied freedom.  The class will end with a luxurious live sound healing experience as we lie down and integrate the transformative movement in the workshop.   This experience will then float into the hammam, sauna & spa to complete the evening in total bliss.